Learning the nightly routine is very easy. Each training video is approx. 5-10 min. You get a new video every few days, so you can easily listen while going to work, etc. When you talk with a certified hi® instructor, it takes approx 30 min. You can always ask follow-up questions though.

The hi® Freedom From Urinary Incontinence Program is a guaranteed way to help you improve your pelvic health, while enhancing your appearance - from the inside out.

Rather than focus on just kegels or related exercises, you learn a comprehensive solution.

One key part is that you learn a natural way to relax and increase Oxytocin, DHEA and related hormones. These hormones are essential for collagen production.

Without adequate levels of these hormones, even if you exercise and take collagen supplements you don't get the benefit if you can't make collagen to rebuild tissue.

The same loss of collagen that causes wrinkles in your face, also cause other areas of your body to sag and lose their tone. This includes your pelvic floor.

Using hi® frequently not only helps tone your pelvic floor muscles, if used properly it stimulates release of these essentail hormones.

Numerous studies have shown that women who have consistently had multiple intimate experiences each week were able to relax better, recover, and seem to age more slowly.

They also had more clear skin. One study of 3500 people found that women who had on average 4 intimate experiences every week, literally looked 10 years younger than women who didn't.

The key challenge women usually face is being able to work this into their busy schedules - as well as being able to achieve these experiences reliably when they have stressful days.

hi® provides a patented, easy way to totally relax and achieve intimate experiences more easily than ever before.

So you are able to consistently and easily achieve this on a nightly basis. Then once you have gotten used to this ritual, it takes things to a higher level.

Special techniques are taught for a quick morning routine that helps you both enhance your self-esteem and confidence. This helps you feel better about yourself. This allows you to better handle stress each day. Then the nightly routine helps you relax more completely for better sleep.

After 30 days, you will notice a profound change in how you feel and your skin. You then take things to an even higher level by learning about the latest advances in other easy ways to improve your complexion.

These foods, supplements, and exercises are designed to work with the hi® routine.

Each area you add is backed by research and causes noticeable improvements. We wait until you have the nightly routine for one full monthly cycle because after you have been able to relax and sleep deeply during this time.

By now, your stress levels will be lower, and your body will be very different. Odds are you'll feel significantly better!

From here the online community provides support and information on other areas you can add if you like.

You have guaranteed results. If you follow the program and work with your coach if you have any questions, we guarantee you both will be totally satisfied or you can send it back within 30 days for a full discount.

You deserve this just for being who you are. But if you're concerned about what your partner will think, you can let them know that they can receive major benefits as well. They can get a massage they'll love as well with hi®.

Plus, as a bonus, you get the hi® 3-Step Couples Transformation. This program is an agreement where you each give the other a very special massage with hi® each week.

This gives your partner a massage they will look forward to as well. Once they see how much it helps you, and they get massages themselves, they'll really like the idea.

Wendy & Steve approach pelvic health from a unique perspective.

This came from Wendy's personal experiences and watching how women transformed after they included used hi® in their self-care.

As explained below, Steve has a background in medical research, so he began reviewing the medical literature about this amazing phenomenon.

It was shocking how extensive the research studies were on the benefits of intimate experiences, but little was known publicly.

Wendy & Steve have Doctorates In Human Sexuality (focusing on Clinical Sexology) from the IASHS.

For several years Steve was an associate professor at the IASHS as well.

Over the past 12 years, Wendy and Steve have worked with several thousand couples studying intimate health.

He holds 6 patents on technologies related to women's pelvic health. They have published multiple books on massage and intimacy.

Previously Steve worked in Neuroscience Research at Wake Forest School of Medicine and has a BS in Biochemistry (focusing on nutrition)
from UNC-CH.

Wendy is one of the most experienced trainers in the world for our hi® product line and has worked with several thousand women focusing on resolving intimate challenges.

Steve also has extensive knowledge of nutrition, both from his undergraduate training and that he dealt with morbid obesity when he was younger.

From this, he developed a truly effective program of easy lifestyle changes you actually enjoy. Over time these healthy changes in your lifestyle are reflected in your weight and health.

This experience has been extensively applied to the Women's Makeover.

So you’ll learn easy, practical, powerful skills that work.

The hi® 3-Step Couples Program is a bonus if you're in a relationship (or will be in a relationship in the future). It creates a very special ritual couples agree to do for each other. Once a week they give the other partner a very special full-body massage. With hi® it's very easy and only takes ~15 minutes. This gives couples something they REALLY look forward to each week.

This creates a shared interest you both have, which over time becomes a foundation for your relationship. It also gives you something to be excited about each week, because as you both learn more, you can do new things you've never experienced before.

Currently, the hi® 3-Step Couples Program is included as a bonus with the Makeover. This is for a limited time and the bonus will not be included in the future. This is a great motivation to help convince your partner to join you on this new adventure together.

Yes, if you are very shy, you can take the course without the benefit of having a coach and support from the community.

If you change your mind after receiving your program, you can still send it back to us within 30 days for a refund.

We've found women have a >95% satisfaction rate when they are trained, and we strongly encourage you to make use of this tremendous bonus.

Plus you'll learn more advanced techniques that can take things to an even higher level.

If you follow the hi® Program and work with our coaches, you'll be amazed with the results - we guarantee that you will be completely satisfied - or we'll provide a 100% refund within 30 days. Just send the hi® system back to us. This gives you plenty of time to experience the full benefits of the program.

So there's no risk!